EVO UltraFit Customized Training
EVALUATION: Evo Ultra Performance Neurological Training experts gather objective information based on a series of tests, data gathering, and observations about how the individual’s neurological and physiological systems are interacting and functioning. Neurological evaluations are performed to determine the ability of the individual’s brain and body to efficiently communicate. Physiological evaluations will determine if muscles are working in the appropriate order and at the appropriate load and velocity. Appropriate variables will be closely analyzed (energy systems, respiration, recovery mechanisms, blood flow, metabolic efficiency, waste elimination, etc).
CUSTOMIZATION: When the body is challenged in these tests, certain reflexes or compensation patterns will occur, displaying neurological deficiencies. Customized program construction will be based on eliminating the individual’s compensation patterns and managing appropriate variables (energy systems, recovery systems, organ systems, etc) in order that the individual can establish neurological efficiency; work at high-load, high-volume, and high-velocity; recovery optimally; and be injury resistant! All of these will allow the display of elite performance no matter what the sport or goal of the individual.
IMPLEMENTATION: Implementation will be done either at Evo Ultra Performance facility or at a desired location. Regardless of location, EVO professionals will manage appropriate implementation of the protocols either in-person or virtually, using Skype, phone technology, internet, or video. This will allow coaching by EVO professionals for any client worldwide.
EVO UltraFit Basic Training
Individuals will participate in a group training setting, undertaking Elite EvoUltrafit Protocols to establish Neurological Efficiency. Training location is at the Evo Ultra Performance gym located in Coon Rapids, MN. Training times are in an open-gym setting where individuals will be coached by Evo-Professionals as they undertake the protocols.